Grow Your Salad Bowl Challenge
It’s time to elevate your health and space with fresh leafy greens in containers during a 3-day challenge focused on introducing gardening skills and the benefits of growing and eating fresh.
Introducing
Grow Your Salad Bowl Challenge: Transform Your Health with Gardening!
My name is Olufunke. I am a proud boymom of three young kings, Nigerian born, raised in Boston, and happily married and thriving in the DMV. I am a Howard University alum. I am passionate about food. Growing it? Absolutely! I enjoy helping others grow their food. With 15+ years of healthcare consulting, I’ve driven population health solutions for federal, state, health plan, and commercial clients. Now I am applying that expertise to revolutionize individual health through food. I’ve been gardening for 5+ years and have helped many clients and powerhouses start their healthy eating journey through gardening and now it’s your turn.
I am thrilled to introduce you to this “grow-off” focused on leafy greens like lettuce and arugula. Join me for a 3-day journey where I introduce you to basic gardening skills and explore the freshness and flavor of freshly harvested leafy greens .
Join if you are looking for the following:
Gardeners Gang: Community of other like minded health conscious women at various levels of their gardening journey. Whether you are a seasoned gardener or completely new to this, there is something for everyone in this adventure.
Private Gardener Access: Develop essential gardening skills with an experienced private gardener by your side during practical activities, including pot preparation, seedling transplanting, and proper care techniques.
Eat Fresh: Harness benefits of growing leafy greens.
Connection to Nature and Well-being: Engaging in planting activities fosters a stronger connection to nature, promoting mindfulness, relaxation, and a sense of well-being.
Cultivation of Patience: Caring for plants instills a sense of responsibility and patience as you nurture plants over time, learning the rewards of dedication.
Details:
Challenge dates: Fall Dates to be announced; virtually
Cost: $50
